How to Know if You Have a Disc Herniation

Do you suffer from debilitating back pain and sciatica? A herniated disc may be the culprit. Understanding the signs and symptoms can help determine if your pain is disc-related. If it is, contact our chiropractic team at Hillcrest Chiropractic in Clarksville, TN, for help getting the holistic and natural care you are looking for.

What Is a Herniated Disc?

Spinal discs act as cushions between the vertebrae. A herniation occurs when a disc's outer wall weakens and the inner gel-like nucleus pushes out. This causes the disc to bulge or rupture, pressing on nearby nerves.

Common Symptoms of a Herniated Disc

• Leg pain, numbness, or tingling down the sciatic nerve
• Lower back pain that may worsen with bending, lifting, or sitting
• Muscle spasms in the back, hips, or legs
• Weakness or cramping in legs or feet
• Pain when coughing, sneezing, or going to the bathroom

Symptoms often appear on just one side where the disc is herniated and the level of pain can range from mild to completely debilitating.

What Causes a Disc Herniation?

• Improper lifting and bending - puts excessive stress on the discs
• Repetitive lifting, driving, or vibrations
• Obesity - increased weight puts extra pressure on the spine
• Genetics - some people inherit vulnerable disc walls
• Aging - discs lose elasticity and resilience over time

Accidents and falls can also cause discs to rupture or herniate through sudden impact.

How Is a Disc Herniation Diagnosed?

A chiropractor conducts a physical exam- testing range of motion, reflexes, balance, and pain. We will also review your symptoms and medical history and may order imaging tests to help confirm the location and severity of a disc herniation.

Non-Invasive Herniated Disc Treatment

Chiropractic care may be able to help treat disc herniations without drugs or surgery. Chiropractic adjustments can help realign the spine, potentially taking pressure off the herniated disc. They may also help reduce inflammation, muscle tension, and nerve impingement. Corrective exercises, soft tissue mobilization, and lifestyle advice may also help provide relief.

Get Herniated Disc Treatment, Disc Issue Treatment, Back Pain Treatment, and Chiropractic Care from a Chiropractor Near You

Don’t wait to seek help if you suspect a disc issue- early intervention may help correct a problem before it worsens. If you are looking for chiropractic care for your herniated disc, our chiropractor at Hillcrest Chiropractic in Clarksville, TN, is here to help. Call today to schedule an assessment. We'll provide tailored care to help resolve your disc herniation.

Call us at (931) 906-9679 for herniated disc treatment, disc issue treatment, back pain treatment, and chiropractic care from a chiropractor near you.